Most people can safely take l-carnitine by mouth. If you have the approval od your physician, you may also inject it. Here are some of the side effects:
- stomach upset
- sweat or breath may have a “fishy” odor
For women that are pregnant, it is best to stay away from it, since there is not enough known about its safety in this circumstance.
It may be safe for breas-feeding women to take L-carnitine is recommended amounts. However the effects of taking large amounts by a breast-feeding mother are unknown.
If you have an under-active thyroid , taking it might cause your symptoms to become worse.
If you have had a seizure, don’t take it. Find out more about it here http://aminoacidsbcaa.com/.